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• My yoga practicing experience - for yoga beginners

  Posted on July 15 2020

  Unconsciously, my yoga class has been on for several months, although only once a week class time, I still learned a lot in class, I also began to slowly understand...

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• Yoga poses range from activating poses to calming poses. The activating poses are usually practiced at the beginning to prepare the muscles followed by the calming poses. Looking for the perfect pair of yoga pants may be a challenge. 
  Five Yoga Positions That Makes The Most Of Your Yoga Pants

  Posted on February 19 2020

  The mindful practice of loosening your nerves and relaxing those knots is known as yoga. Yoga is not just a physical activity that keeps your calories and muscles in check,...

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• Here's a look at some of the mainstream orthodox yoga genres that have been widely promoted.
  5 Main Types Of Yoga

  Posted on August 30 2019

  Here's a look at some of the main orthodox yoga genres that have been widely promoted. 01 Ayyange Yoga Ayyange Yoga is a well-known Hatha Yoga school, founded by B.K.S....

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• How To Choose A Yoga Studio

  Posted on August 30 2019

  An important part of yoga training is choosing the right yoga studio. Only by choosing a professional yoga instructor can you get twice the result with half the effort. Let's...

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• Life Tips Only for Girls

  Posted on August 29 2019

  In girls' daily lives, we will definitely encounter many embarrassing moments, such as the headscarf always slipping, and the ring is easy to lose. Here, Along Fit wants to share...

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• Yoga has long been more than just a weight-loss exercise, with more and more people practicing yoga, has become a fashion, a trend, a leading, so you want to stand out in a group of yoga people, to achieve the most attention in the crowd, that must have a little "skills" in the selection of yoga clothes, It's the brightest star in the crowd.
  Know What to Wear for Yoga

  Posted on August 26 2019

  Yoga has long been more than just a weight-loss exercise, with more and more people practicing yoga, has become a fashion, a trend, a leading, so you want to stand...

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