News

• I'm sharing how novices start meditating from three perspectives, mainly in several areas:

  1. The basic principles of meditation are what and how to control attention.
  2. Specific methods of meditation, time, place, posture, meditation, and so on.
  3. Some tools that can help us meditate better.
  How To Meditate

  Posted on August 21 2019

  I'm sharing how novices start meditating from three perspectives, mainly in several areas: 1.The basic principles of meditation are what and how to control attention. 2.Specific methods of meditation, time, place,...

  0 Comments Read More
• Yoga costumes are certainly not just black and white monotony, but when we do yoga, the focus is not on the gorgeousness of the costumes, but the comfort they bring to the body. Here are some tips to take a look at some of the yoga clothes.

  How to choose yoga clothes correctly

  Posted on August 21 2019

    For yoga enthusiasts, especially beginners, a comfortable yoga suit not only allows you to sweat quickly, but also benefit yoga practice. Yoga costumes are certainly not just black and white...

  0 Comments Read More
• In recent years, there has been a trouser fire, that is, sports tights. It has become standard for most girls' gyms, with tights that support and protect the muscles, as well as sweating quickly and refreshingly.
  Girls Fitness Running Sport Yoga Pants

  Posted on August 12 2019

  In recent years, there has been a trouser fire, that is, sports tights. It has become standard for most girls' gyms, with tights that support and protect the muscles, as well...

  0 Comments Read More
• Answer all questions about yoga - Weekly Yoga

  Posted on August 12 2019

  Yoga has developed to this day, has become a widely spread in the world, a physical and mental exercise practice, it can help us burn fat and stand up, so...

  0 Comments Read More
• Here are 9 most concerned things for yoga trainer, let’s see what thing they care about.
  9 Most Concerned Yoga Things

  Posted on August 05 2019

  Here are 9 most concerned things for yoga trainer, let’s see what thing they care about. 1, yoga pants The necessity of practicing yoga, the original is visual! Can only say that...

  0 Comments Read More

• Common sense about yoga 

  Some tips from yoga trainer, know more about yoga

  Tips for yoga trainer

  Posted on July 09 2019

  Practice time: Practice daily, you can choose early morning, noon or evening, preferably 2to4 hours after meals on an empty stomach. Practice places: Airy, quiet and beautiful environment, if available, it is...

  0 Comments Read More