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5 basic yoga poses for yoga beginners
Posted on July 15 2020
It is time to roll out your yoga mat and also find the blend of psychological and physical exercises which for yoga professionals have been hooked by tens of thousands...
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My yoga practicing experience - for yoga beginners
Posted on July 14 2020
Unconsciously, my yoga class has been on for several months, although only once a week class time, I still learned a lot in class, I also began to slowly understand...
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Common sense about yoga
Some tips from yoga trainer, know more about yoga
Posted on July 09 2019
Practice time: Practice daily, you can choose early morning, noon or evening, preferably 2to4 hours after meals on an empty stomach. Practice places: Airy, quiet and beautiful environment, if available, it is...
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